Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several ...

Functional drinks with prebiotics, probiotics, adaptogens and more are growing exponentially as 60% of beverages sold now ...

From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.

Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...

The BMJ review warns that unregulated alcohol-free drinks may widen inequalities and undermine effective alcohol control, ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

A registered dietitian ditches the caffeine crash to test the fermented tea trend, revealing how a daily "booch" ritual impacts digestion, energy, and mindful hydration.

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in nutrition, taste, texture, and more.

A registered dietitian tested what happens when you make kombucha a daily habit. From better digestion to a surprising hydration boost, here’s what she learned after seven days of “booch.” ...