Belarusian Aryna Sabalenka powered into her fourth Australian Open final in a row with a dominant win over Ukraine’s Elina Svitolina on Thursday in a politically charged encounter.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Novak Djokovic was the first to admit he’s lucky to be back in the Australian Open semifinals instead of Lorenzo Musetti.

Aryna Sabalenka discussed why she writes on her coach's head before a match and Alexander Zverev shared an important message.

Leading players say Grand Slam tournaments are out of step with the rest of tennis after being told to remove fitness ...

The Tetrad (or Tetrades) was a 4-day training cycle for gladiators. Philostratus, a Greek philosopher of the time, explained ...

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Thompson, one of five players to compete in the first Slam Dunk Contest at the 1976 ABA All-Star Game, will never forget how ...

Old-school fans of offensive-minded tennis should find a lot to like in the way the game’s new stars—including Rybakina and Alcaraz—are bringing the heat.

An even 400 in Grand Slams and 102 in Australia. Novak Djokovic just keeps setting tennis records. The 24-time major winner ...

Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to ...