If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.

Tkachuk has been practicing solo for about a month while recovering from offseason surgery to repair a torn adductor muscle and sports hernia.

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Smooth arm jiggle after 45 with 5 chair-based moves that tone triceps and shoulders, plus tips to train 3 to 4x weekly.

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

While the 1964 GTO, with its intermediate chassis and potent V8, is credited with starting the muscle car craze, these five full-size sleepers offered powerful V8s before the legendary Pontiac was ...

Altogether, only about 175 examples of both models were built, and by 1958—after just 12 years in business—the company was defunct. Allard’s J2 and J2X represent an important piece of automotive ...

Even as the owner of a 1967 Ford Mustang, I’ll admit — I sometimes can’t help but feel envy for America’s other pony car, the Chevrolet Camaro. The first generation is an undisputed classic, and the ...

Welcome to Edition 8.18 of the Rocket Report! NASA is getting a heck of a deal from Blue Origin for launching the agency’s ESCAPADE mission to Mars. Blue Origin is charging NASA about $20 million for ...