Both wind chimes and water fountains make your garden a sensory retreat. They add quiet sounds that encourage mindfulness and ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

A father and daughter explore how gratitude has a sound, a rhythm, and a feeling—heard in kitchens, families, memories, and ...

Millions of Americans at risk of losing SNAP benefits due to new restrictions Surfers robbed, murdered in Baja California, ...

Enjoy a unique auditory experience with the gentle sounds that evoke blooming flowers, soft breezes, and birdsong. subscribe ...

Discover how Lencore’s biomimicry-inspired sound masking systems create natural, balanced acoustic environments for focus and ...

Experts recommend breathwork, body scans and muscle relaxation to downshift stress. Body scans and progressive muscle relaxation train bodily cues to downshift stress. Gut support, social connection ...

Featuring the soothing musical sounds of RichArt this therapeutic video will help harness your natural energy and foster health healing balance and a feeling of harmony as the builtup tensions of the ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Evidence supporting the benefits of immersive virtual reality (VR) and exposure to nature for the wellbeing of individuals is steadily growing. So-called digital forest bathing experiences take ...

At the end of the year, when your streaming platform of choice aggregates all your data to tell you who your most-listened to artist is, you might be surprised to see Mother Earth herself on the top ...