By Damian Flanagan I recently visited the town of Matsue in Shimane Prefecture, which is particularly noted for its ...

Some people hear a persistent hum that nobody else notices. Researchers investigated the mystery and found a surprising ...

Checking texts and emails first thing in the morning is usually a reflex – a quick scan before the day starts. For a handful of people, it is something else entirely: a necessary ritual to figure out ...

A new album from Evanescence doesn’t come around all that often. But when they do, they are always worth at least a pause and ...

Anthropologist and author David Samson examines how the story of human sleep unfolded in his new book, “The Sleepless Ape.” ...

My bedroom has become a sleep lab filled with smart rings, fitness bands, and mattress covers. Here's what I learned.

Dear Doctors: I am a shift worker and have developed severe sensitivity to noise at night. My brain constantly scans for noise, and even when there is none, it feels like it’ s replaying it. Even in ...

Studies suggest mindful cleaning may work like “active meditation” by grounding attention in repetitive movement, sensory ...

From heated blankets to jar openers, discover gifts for people with arthritis that are both thoughtful and practical.

I already considered Fitbit’s sleep tracking platform among the better options out there, mostly because it was consistent and easy to check in the morning. After testing the new public preview (by ...

Fitbit Public Preview users are getting a redesigned Sleep Score experience with “actionable advice that will help improve your sleep health.” Think of this as a higher-definition view of your rest.

Being someone who has ADHD means that their brain experiences the world in a much different way than others. Things can often feel so much louder and intense than people without ADHD even realize. In ...