Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

On this Special Report, the focus is on former Ministry of Home Affairs official R.V.S. Mani, who has sparked a fresh ...

Virgil van Dijk found himself repeatedly exposed, often chasing situations he would normally read with ease. The first ...

Novak Djokovic has looked untouchable at the Australian Open as he chases a historic 25th Grand Slam on his most dominant ...

Halligan has ‘no legal basis’ to continue ‘charade’ after found to be unlawfully serving as top prosecutor, judge said ...

Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Amanda Anisimova and Jessica Pegula got their respective Grand Slam seasons off to a blazing start with a pair of ...

"Parenting is truly a contact sport," she joked in her caption Mom Raven was just trying to take a cute video of herself playing in a ball pit However, the mom accidentally body-slammed her son when ...

All four local high schools spent the post-Christmas week participating in basketball tournaments across the state of Oregon. Astoria, Warrenton and Seaside boys and girls teams took part in the ...

Bipartisan lawmakers on the Select Committee on China accused Beijing of escalating tensions in the region on Tuesday, warning that Capitol Hill had taken notice of their military display around ...