Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Maygen Steed says her 'heart broke' when she captured a video of her 5-year-old daughter, Paisley, asking if she would still ...

Please tell your readers about this so as not to scare them into taking medicine that they might not need. There still may be something going on with me, and I will be getting more tests to be sure ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

One of the biggest risk factors for prediabetes is weight gain. Over the past several decades, rates of obesity have risen ...

The A1C level measures the amount of sugar that is found on red blood cells. For most people, it’s an excellent indication of how high their blood sugar has been over the past few months.

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means knowing what’s happening inside your body, which is why scheduling an ...

DEAR DR. ROACH: When I lay down, my toes tingle. This has been going on for several years. I’ve read that this is a sign of diabetes, but my annual physical shows my sugar level to be normal. -- B.Y.

DEAR DR. ROACH: I had an eye issue last year that led to blood tests resulting in an elevated A1C. I said that it wasn’t my blood; I am plant-based, exercise regularly and don’t drink sodas or ...

DEAR DR. ROACH: I had an eye issue last year that led to blood tests resulting in an elevated A1C. I said that it wasn’t my blood; I am plant-based, exercise regularly, and don’t drink sodas or ...