Rest Less is the UK's fastest growing digital community for the over 50s. Join for free. Rest Less offers content, guidance and resources on a range of topics spanning Travel, Jobs & Volunteering, ...

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Ever noticed that the colder it gets, the more often you’re dashing to the loo? It’s not your imagination. Disrupted patterns and desperate urges to pee can be difficult to ignore, and you might even ...

From scenic palaces to tiger spotting, Intrepid is offering one entrant the chance to win two places on Intrepid’s Classic Rajasthan adventure. Simply enter your details for a chance to win.

In a world where we often place a lot of pressure and expectation on ourselves, developing the skill of self-compassion is important. Self-compassion is more than just a buzzword; it’s a way of ...

Students are graduating saddled with growing amounts of debt, which has prompted some parents to consider the advantages of buying a property for their child to live in. This way, parents can put a ...

We recently wrote an article about the sleep divorce, the increasingly popular practice of couples sleeping in separate beds. But what about couples living in separate homes? Research shows that more ...

Cataracts are a common eye condition where the eye lenses become clouded. They’re the leading cause of blindness globally and affect around 2.5 million UK adults aged 65 and over. Luckily, cataract ...

Do you remember how you felt when you found your first grey hair? No matter how old you might’ve been when you spotted that silver strand, there’s a good chance you weren’t thrilled about it. This ...

Food will never go out of fashion. But what we desire on our plates and in our glasses can change fast. From new ‘must-try’ recipes on social media to often-unheard-of ingredients promising to be the ...

Due to symptoms like confusion, memory loss, and communication issues, health conditions like dementia can place people at greater risk of neglect and abuse. Safeguarding refers to a set of approaches ...

Discover the joy of stress-free getaways with our handpicked package holidays. With flights and hotels taken care of, all you need to do is relax and enjoy. From beach escapes to cultural adventures, ...