This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Dietary supplements can indeed ...

Are you struggling to lose those extra kilos? Shehnaaz Gill is a fitness inspiration for a lot of young women. She drinks a ...

Is your child’s skincare safe? Parents beware of these chemicals; try these Ayurveda-approved natural home remedies that are the secret to soft, rash-free skin.

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

UOC researchers found curcumin in turmeric may ease muscle soreness, damage, and inflammation after intense exercise.

Among the best is a deep discount on Sunday Riley’s rarely on-sale C.E.O. Glow face oil, which is currently marked down to ...

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...

Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in ...