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30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No Repeat, No Equipment
This Cardio Workout is full of kickboxing inspired exercises that will get your heart rate up and help burning fat fast. Let's do it! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 300 - 400 Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:02 *The number of calories you burn will vary ...
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