Quick 5 min YOGA CLASS: -butterfly 1 min -yogi squat 1 min -pigeon 1 min -cow face legs 1 min Pick the variation that works best for you today and repeat the sequence twice 🫶 You can practice with me by clicking the link in the comments 🌱
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TikToks.z.movement
Quick 5 min YOGA CLASS: -butterfly 1 min -yogi squat 1 min -pigeon 1 min -cow face legs 1 min Pick the variation that works best for you today and repeat the sequence twice 🫶 You
Sara | Yoga & Pilates teacher(@s.z.movement). original sound - Jake Muzic🎵. Quick 5 min YOGA CLASS: -butterfly 1 min -yogi squat 1 min -pigeon 1 min -cow face legs 1 min Pick the variation that works best for you today and repeat the sequence twice 🫶 You can practice with me by clicking the link in the comments 🌱
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