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0:52
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Nena Lavonne, Psy.M.
ADHD how to avoid misery #ADHD #adhdawareness
ADHD Management of Misery - One of the fastest ways to become burned out with ADHD is by trying to function like a neurotypical person. While most people are motivated primarily by importance, ADHD brains are driven by interest, meaning they need novelty, challenge, purpose, and genuine engagement to stay energized. When those needs are ignored ...
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