67K views · 2K reactions | Going for a nice little stroll before another epic leg workout ;) GET TO WORK! at the Mi40 Gym | Ben Pakulski IFBB Pro | Facebook
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1.1K reactions · 42 shares | Look at what just arrived to the Mi40 Gym. My new intra-workout with VERY high efficacious doses, "all in one" product. Oh, and did I mention...it is PEACH ICE TEA flavored that tastes AWESOME ;) Scitec Online #SCITEC #AMINOEXPRESS | Ben Pakulski IFBB Pro | Facebook
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At the Mi40 Gym VIP Muscle Camp. Teaching key points to maximize the ability to generate force and more effectively train the biceps, putting tension exactly where you want it. | Ben Pakulski IFBB Pro
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Mi40 Gym Coach Adam Miller putting up some records this weekend. Totally inspirational. 3rd attempt. 3x his bodyweight, 644 lbs on that bar! Yaaa buddy! | Ben Pakulski IFBB Pro
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13K views · 305 reactions | Upper body prep. Are you preparing your muscles for their full opportunity to contract? Tip. #mi40 #muscleintelligence #muscle #muscleexpert #mi40gym #bodybuilding #mindfulmeathead | Ben Pakulski IFBB Pro | Facebook
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MI40 VIP Muscle Camp - If you are serious about building real muscle, let us turn you mind into a contraction machine and see your body and workouts forever changed. Muscle Camp registration here - http://tinyurl.com/ow48a3d | Ben Pakulski IFBB Pro
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17K views · 584 reactions | [PART 2] MI40 Coach Adam of the Mi40 Gym discusses his weight cut and carb loading process. Weigh in day. | Ben Pakulski IFBB Pro | Facebook
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The question is, is it an "MI40 Style" Plank ;) Still, huge respect. Georg…
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20K views · 32 shares | Partial reps in your squat can be very benefici…
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