39K views · 285 reactions | Tip: The Reverse Hyper, An Overview Lucky enough to have this machine in your gym? If so, here's a quick overview on its benefits and how to use it. by Box Programming #TnationVideo | Testosterone Nation | Facebook
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39K views · 285 reactions | Tip: The Reverse Hyper, An Overview Luck…
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Reverse Hyper & Roman Chair Back Extensions?
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The foldable reverse hyper is one of my favorite machines in here 1. The foldable option of it in a small gym like mine makes this a must buy 2. So many good benefits for the back, glutes and hamstrings I normally try to get use before and after squats and deadlifts. #repost LCM Fitness Shop the Westside Scout Hyper: https://www.rogueeurope.eu/westside-scout-hyper-eu | Rogue Fitness Europe
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