Sifu Derek Fung, one of Yip Man's original disciples, explains Bong Sau (詠春膀手). www.wingchunorigins.org | Wing Chun Origins Magazine
2:32
Sifu Derek Fung, one of Yip Man's original disciples, explains Bong …
9K viewsMay 1, 2017
FacebookWing Chun Origins Magazine
Bong sau means wing block from the system of Wing Chun. Watch expert martial artist Sifu Joseph Simonet teach you the versatility of this solid block/attack. He also explores other options to make the bong sau much more effective. When in doubt, train! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ | K I Fighting Concepts
2:54
Bong sau means wing block from the system of Wing Chun. Watch e…
4.8K viewsOct 10, 2016
FacebookK I Fighting Concepts
Don't use your bong sao this way! ❌ Sifu Och demonstrates how leading with an elbow on a bong sao can lead to a collapsed arm and your opponent getting clear advantage of your center line. #fight #training #wingchun #wingchunkungfu #ipman #martialartist #martialarts #lakelandfl #ipmanwingchun #kungfu | Sifu Och Wing Chun Kung Fu, Lakeland FL
0:24
Don't use your bong sao this way! ❌ Sifu Och demonstrates how lea…
90.4K viewsMar 31, 2025
FacebookSifu Och Wing Chun Kung Fu, Lakeland FL
Wing Chun Chi Sau techniques with Sifu Jon Brown . | Samuel Kwok
1:02
Wing Chun Chi Sau techniques with Sifu Jon Brown . | Samuel Kwok
9.1K viewsSep 29, 2023
FacebookSamuel Kwok
Bong Sau as a strike. Many wing Chun practitioners think that the bong sau is only a defensive movement. This is a novice understanding of the many potentials that the bong sau has as you can see in this video it can obviously be used as a strike, not only as a strike in itself, but also a simultaneous block and strike with the same arm. If you would like to learn Wing Chun type ‘knowledge’ in the comments and we will dm you the link to the free online Wing Chun learning community. #wingchun #bo
0:09
Bong Sau as a strike. Many wing Chun practitioners think that the b…
947 viewsJul 4, 2024
FacebookSifu John Cogan
Bong Sau Lesson | Sifu John Cogan
11:35
Bong Sau Lesson | Sifu John Cogan
3.3K viewsMay 21, 2025
FacebookSifu John Cogan
Bong Sau due to its circular nature can be effectively used for both striking, blocking and simultaneous blocking and striking with the same arm. #selfdefense #martialarts #striking | Sifu John Cogan
0:07
Bong Sau due to its circular nature can be effectively used for both st…
14.5K viewsDec 21, 2024
FacebookSifu John Cogan
3:30
One essential move in the practice of Wing Chun is Bong Sau, a fund…
37.6K viewsMay 16, 2023
FacebookBudo Brothers
0:57
Bong to tan sau rolling structure #wingchun #martialarts | Sifu Joh…
3K viewsJan 13, 2025
FacebookSifu John Cogan
0:44
Bong sau is one of my favourite movements in Wing Chun. What’s …
10.4K viewsJan 7, 2025
FacebookSifu John Cogan
1:23
The bong sau is one of my favourite movements due to its wide range …
2K viewsFeb 10, 2025
FacebookSifu John Cogan
0:30
The bong to tan sau roll is a tool for practicing redirection with the nat…
4.2K viewsJul 9, 2024
FacebookSifu John Cogan
1:01
Bong Sau cross punching exercise. This trains rolling with your partne…
4.2K viewsJul 10, 2024
FacebookSifu John Cogan
Tai Chi form Yang Family Tai Chi: Yang Style Form Movement
Jan 1, 2009
sifutommy.com
0:18
🌟 Witness the fusion of ancient Hong Kong mastery and American spirit…
2K views6 months ago
FacebookWing Tsun Martial Arts
1:22
Often overlooked key details of the Bong Sao. for online studies www.…
30.1K views7 months ago
FacebookSifu Sergio
0:13
Wooden Dummy Set 1 application using bong sao and tan da. Follo…
1.5M viewsOct 16, 2024
FacebookSifu Nate Young
0:54
The bong sao isn’t just a block — it’s a living, circular expression of …
2.7K views7 months ago
FacebookSifu John Cogan
0:21
Low bong sao to deflect a body attack → high punch defense → in…
108.1K views7 months ago
FacebookSifu Nate Young
1:31
The bong sao of Wing Chun. My favourite movement. If you are int…
5.2K viewsAug 7, 2024
FacebookSifu John Cogan
0:52
The Tan Sau strike — simple, direct, and brutally effective. 💥 By rotating …
1.4K views6 months ago
FacebookSifu John Cogan
0:27
Advanced Wing Chun Dummy Drill - "Bong-Kwan-PoPai"
2 views1 week ago
YouTubeSifu Myers
0:23
Basic Wing Chun Dummy Drill - "Bong Tan-Da"
1.1K views1 week ago
YouTubeSifu Myers
0:39
Bong Sao With Sifu Singh and Coach Brain Olsen
4.9K views1 month ago
YouTubeBudo Brothers
1:17
Chi Sao Classic with Sifu Thommy
3.6K viewsApr 28, 2017
YouTubeSifu Thommy
3:36
Biu Jee form - Wing Chun Kung Fu - Performed by Scott Smith of Drag…
73.3K viewsMay 15, 2019
YouTubeDragon Tao Wing Chun Kung Fu
11:33
New Tomy Talking Inside Out Doll Review with Joy, Bing Bong, Fear…
494K viewsJul 3, 2015
YouTubeTotally TV
17:53
HOW TO GET GUD AT SIFU
33.4K viewsApr 2, 2024
YouTubeDjisso
1:43
Sifu - Launch Trailer | PS5, PS4
483.2K viewsFeb 8, 2022
YouTubePlayStation
3:17
Sifu Kenneth Chung 黐手 "Sticky Energy"
11.8K viewsNov 4, 2016
YouTubeJohnny Spencer
See more videos
Static thumbnail place holder