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Why Chugging a Gallon of Milk Is Nearly Impossible
Why Chugging a Gallon of Milk Is Nearly Impossible
Mar 30, 2021
howstuffworks.com
Want to bulk up? How about a gallon of milk a day?
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Bulking isn’t about chugging a gallon of milk or obsessing over protein shakes. 🚫 That’s the fastest way to stall progress. ✅ Carbs fuel your lifts ✅ Protein repairs & recovers ✅ Balance builds real muscle If you want real Gainz, you need the right mix of fuel. Drop GAINZ below and I’ll send you the Muscle Building Nutrition Guide.
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