Uchi Mata — from Kihon to Combat. 🥋 One of jujitsu and judo's most iconic throws. Learning the clean, classical form (kihon) and how it really lands in a fight (jissen). Precision and practice. Power and application. This is where form meets function. #jujitsu #judo #jiujitsu #jujutsu #uchimata #martialarts #grappling | Jukido Academy • Jujitsu Self-Defense

Sparring is a tool — not the goal. Don't let the useful game rewrite the actual core purpose of the art. Our primary sparring methods (randori: standing and ground grappling) even without striking, have real value when understood for what it is — and what it isn't. Use it. Learn from it. But ALWAYS train with a mental filter based on Jissen (real combat). #jiujitsu #judo #newaza #selfdefense #grappling | Jukido Academy • Jujitsu Self-Defense