31 Fun Couples Therapy Exercises for Bonding and Communication
thecounselingpalette.com
31 Fun Couples Therapy Exercises for Bonding and Communication
From couples journaling to therapy games to conversation starters, this list will keep couples busy with each other for months to come. Couples therapy exercises, both in counseling sessions and at home, can be a great way to connect. You can work on communication skills, have fun together, and learn more about each other. The activities can be ...
Jul 20, 2022
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Communication Games for Couples
Two years ago, my wife and I were ready to call it quits after 10 years of marriage. We loved each other deeply, but every conversation turned into a fight. I felt unseen, she felt attacked. We both got defensive, shut down, and walked away with more resentment than before. We didn’t need more love, we needed better tools. So we dug in. We learned how to regulate before speaking, how to listen with curiosity instead of defensiveness, and how to repair when we got it wrong. That work saved our ma
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Two years ago, my wife and I were ready to call it quits after 10 years of marriage. We loved each other deeply, but every conversation turned into a fight. I felt unseen, she felt attacked. We both got defensive, shut down, and walked away with more resentment than before. We didn’t need more love, we needed better tools. So we dug in. We learned how to regulate before speaking, how to listen with curiosity instead of defensiveness, and how to repair when we got it wrong. That work saved our ma
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