DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
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YouTubeEndomondo Fitness
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
Learn how to do the perfect diamond push-up! This powerful exercise targets your triceps, chest, and shoulders for an incredible upper body workout. Follow this guide to build muscle and master the form. ______________________________________ #TricepWorkout #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Workout # ...
1.5K views1 year ago
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Chellsie Challenge 98!!! Thanks Mike @mmgym_mike for this one. As always focus on form! Candlestick - stalder roll to plank - 3 cross push ups - pike in and stalder roll to plank - 3 diamond push ups - pike in and stalder roll to plank - 3 wide arm push ups - pike in and stalder roll to plank - 3 push ups! Give it a go and tag us!! #chellsiechallenge #challenge #pushups #challengeyourself #fitmom #dowhatyoulove #lovewhatyoudo | Chellsie Memmel
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Chellsie Challenge 98!!! Thanks Mike @mmgym_mike for this one. As always focus on form! Candlestick - stalder roll to plank - 3 cross push ups - pike in and stalder roll to plank - 3 diamond push ups - pike in and stalder roll to plank - 3 wide arm push ups - pike in and stalder roll to plank - 3 push ups! Give it a go and tag us!! #chellsiechallenge #challenge #pushups #challengeyourself #fitmom #dowhatyoulove #lovewhatyoudo | Chellsie Memmel
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