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🥬🚀 Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever. https://www.drfuhrman.com/ Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness 🥗💪 https://www.drfuhrman.com/etl-masterclass What To Watch Next ...
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Dr. Fuhrman, expert on nutrition and natural healing on Instagram: "This study showed people who get the highest carbohydrate intake and the lowest had a higher mortality rate than those with more moderate carbohydrate consumption. It's about finding the optimal intake - and importantly, the highest quality carbohydrate foods - for health. #HealthyEating #Carbohydrates"
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