F45 Training Amsterdam on Instagram: "Ghost your ex not the gym….so GET your ticket now for the F45 PLAYOFFS Sat 8 Nov, 9AM! 💥 💪 No regular classes this day! Instead, a brand new playoffs format giving you the chance to test your performance & score a spot on the F45 Network Leaderboard 🔥30 minutes. 5 stations. 500 is your target. ✌️Work solo or in pairs - all fitness level welcome! 🎟️ Get your tickets now on the link in bio! #f45training #f45Amsterdam #F45Playoffs"

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F45 Training Hauppauge on Instagram: "Train. Build. Grind. Repeat! 👊 Discipline isn’t built in one workout — it’s built every time you show up. Let’s make this week count! #F45Training #F45Hauppauge #ConsistencyWins"