F45 Training Jumeirah on Instagram: "🏃‍♂️ F45 Run Club is officially back — and we kicked it off in style at Kite Beach! 💥 The energy was unreal as our crew hit the ground running with Coach Jeff leading the way. From first-time runners to seasoned sprinters, everyone showed up with one goal — to start Sunday strong and chase those endorphins together! 🌅 If you missed this one, don’t worry — we’re just getting started! Run Club is open to everyone — F45 members and their friends — so grab you

F45 Training Hawaii Kai on Instagram: "All you need is 45 minutes out of your day for a full body workout! Invest in yourself and it will pay off. Consistency is key. Comment below to inspire others! #f45traininghawaiikai #f45 #f45training #inspire #workout #hawaiikai #fitness"

F45 Training Hauppauge on Instagram: "Train. Build. Grind. Repeat! 👊 Discipline isn’t built in one workout — it’s built every time you show up. Let’s make this week count! #F45Training #F45Hauppauge #ConsistencyWins"

F45 Training_MCASMiramar on Instagram: "🔵🔴F45 Fall Challenge 2025🔴🔵 What. A. Ride. 💥 The early mornings, the sweat, the grind. You all showed up and gave it everything! 💪 Now it’s time to look back with pride, gratitude, and maybe a few sore muscles 😅 because every effort led to THIS moment. 🎉 Celebration time! 🎉 Join us this Friday at Ballast Point Miramar at 5:30pm as we crown our Top Male & Female winners and reveal which team takes the title — Team Red ❤️ or Team Blue 💙! Let’s cele