108K views · 454 reactions | Master the freestyle flip turn with...
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108K views · 454 reactions | Master the freestyle flip turn with...
GoSwim.tv. . Master the freestyle flip turn with Olympic swimmer Joao de Lucca! This instructional video breaks down the technique, from head tuck to powerful push-off. Perfect your flip turn and enhance your swimming performance. #freestyleflipturn #swimmingtechnique #swimtraining #competitive swimming #swimmingtips #swimmer #olympicswimmer # ...
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Tumble Turn Tips - Brockwell Lido Swimmers
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Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
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