Gima Tetsu sensei taught the abdominal breathing of Okinawa Goju-Ryu Jun-Dokan. Once mastered, it allows for quick, continuous movements without any preliminary actions. Making the breathing sound is easy, but mastering it is very difficult. When inhaling, push your stomach forward and lower your diaphragm as you breathe in more. When exhaling, tighten the lower abdomen from the tanden. #karate #martialarts #okinawa #japan #gojuryu | Visit Karate Okinawa -produced by Ageshio Japan Co.,Ltd（アゲシオジャ
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The Uechi-Ryu system also practices Sanchin as their core kata. The difference though is that is the same as when it was brought back from China. The Goju ryu sanchin is today done with closed fists and more dynamic breathing to emphasize the physical conditioning. The Uechi ryu sanchin by contrast is done with fast breaths and fast nukite strikes, the same way Kanryo Higaonna originally taught. Here you can get an idea of what that looked like. The footage is fairly old, so it's a nice historic
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Sanchin is about more than just breathing. There’s a reason why it’s considered the most important kata in Goju Ryu. Understanding the use of its structures is paramount when it comes to dominating the close range utilised in the Goju Ryu system. More over on our Patreon channel......#gojuryu #bunkai #kata #sanchin #kakie #practicalkarate #okinawankarate #karatedo #shureido #jundokan #iogkf #meibukan #karatecombat | Iron Ronin Budo
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