Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
1:00
Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness
1:07
Burn to the beat with Gaebri Anderson! Watch the full routine o…
1.4K viewsMar 9, 2016
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Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness | Facebook
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Enjoy a different side of Julia Bognar with her relaxing and rejuv…
369 views1 week ago
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18 reactions | Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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18 reactions | Build strength and lean muscle while improving your …
472 views1 week ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness
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This mat fusion routine uses a lot of dance inspired movement to help …
529 viewsJul 1, 2020
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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19 reactions | Develop greater flexibility, fitness, and mental focu…
648 views2 weeks ago
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A quick total body routine that requires no equipment and minim…
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March forward and enjoy the brighter, warmer days of Spring wi…
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LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired …
273 views3 weeks ago
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Eating healthy doesn't have to be time consuming or costly! This he…
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We have virtually endless exercises for all fitness levels and goals! | G…
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
737 views6 days ago
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
671 views4 weeks ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
605 viewsSep 6, 2016
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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Dance and sweat off the stress, fat, and calories! Get a nice head to to…
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14 reactions | Work multiple muscles to burn more fat and buil…
371 views3 weeks ago
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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This total body routine combines strength exercises with plyo move…
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Explore our highly effective and time efficient workouts to burn cal…
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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28 reactions | Josephine will guide you through a series of total body …
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0:32
We <3 sweating it out with these 2 ladies! You can fit this routine int…
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13 reactions | Transform your entire body with Josephine and Julian! …
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Blast your body from head to toe with Julian! Get ready for an inten…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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