In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up. | XVIII Airborne Corps
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In this episode, our strength trainer reviews the proper techniques in …
83.9K viewsDec 13, 2019
FacebookXVIII Airborne Corps
Want to know how to rock the hand-release-push-up on your #ACFT? ‬Sgt. Hunt has you covered in today’s #WorkoutWednesday.‬ ‪#FiresStrong‬ ‪(U.S. Army video by Jessica Tackaberry and Ygal Kaufman) | US Army Fort Sill
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Want to know how to rock the hand-release-push-up on your #ACFT? ‬…
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FacebookUS Army Fort Sill
The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard
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The hand-release push-up is the third event of the Army Combat Fit…
850 viewsJun 19, 2019
FacebookArkansas National Guard
The Perfect Pushup: New Army Field Test Rules
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Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy
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Hand Release Push-Ups: Your Guide to a Powerful Upper Body Workout!
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