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Exercises to Target Your Vastus Medialis (Quad Tear Drop)
0:24
Exercises to Target Your Vastus Medialis (Quad Tear Drop)
2K views8 months ago
YouTubeEngineer In Shape
LEG DAY TRAINING - VASTUS MEDIALIS
7:40
LEG DAY TRAINING - VASTUS MEDIALIS
650.8K viewsJan 19, 2019
YouTubeSteve Cook
How To Train Your Inner Quads - Vastus Medialis "The Teardrop"
7:20
How To Train Your Inner Quads - Vastus Medialis "The Teardrop"
857.7K viewsApr 8, 2019
YouTubeRyan Humiston
Isometric Vastus Medialis | How to perform | Benefits | Orthoinfo.ca
1:07
Isometric Vastus Medialis | How to perform | Benefits | Orthoinfo.ca
4.7K viewsAug 3, 2022
YouTubeOrtho Info
Vastus Medialis Stretch
0:42
Vastus Medialis Stretch
5.1K viewsNov 18, 2020
YouTubeElite90Training
VMO Activation | Vastus Medialis Oblique Strength Drill
1:38
VMO Activation | Vastus Medialis Oblique Strength Drill
365 views7 months ago
YouTubeMuscle Medicine
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)
7:16
VMO Strengthening/Activation Exercises (Necessary/Possible to I…
511K viewsDec 31, 2020
YouTubeE3 Rehab
1:05
Vastus Medialis Stretch - Kneeling Hip Extension
28.4K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
0:28
Vastus Medialis & Vastus Lateralis - Leg exercise
50.2K viewsMar 24, 2014
YouTubeNikolay Dobrev
Kick Ass Yoga | Yoga & Movement Coach on Instagram: "The vastus …
97K views3 months ago
Instagramkickassyoga
2:46
Starker Vastus Medialis: So aktivierst du ihn richtig – YPSI Tra…
3.9K views6 months ago
YouTubeWolfgangUnsoeld
0:25
Vastus Medialis Obliques Release
810 viewsJul 28, 2021
YouTubeFunctional Training Institute
2:33
How to Massage Vastus Medialis | Knee Pain | Runner's Knee
33.8K viewsAug 22, 2021
YouTubeNAT Global Campus
2:18
Vastus Medialis Muscle Stretch
22.2K viewsJul 14, 2022
YouTubeDoodle Bros
0:13
Elevate your leg day with the Leg Extension, a must-do for targetin…
667.6K views7 months ago
FacebookFitonomy App
4:02
Vastus Medialis Anatomy: Origin, Insertion & Action
10.1K viewsJan 24, 2022
YouTubeBodyworks Prime
Elevate your leg day with the Leg Extension, a must-do for targetin…
491.6K views7 months ago
FacebookFitonomy App
0:51
Vastus Medialis Anatomy #physiotherapy #physicaltherapy …
4.6K views9 months ago
YouTubeClinical Physio
2:12
Vastus Intermedius Muscle Stretch
5.9K viewsJun 23, 2022
YouTubeDoodle Bros
0:57
Vastus Medialis | Muscle Anatomy | Joetherapy
8.5K viewsNov 28, 2018
YouTubejoetherapy
0:48
Vastus Intermedius | Muscle Anatomy | Joetherapy
5.9K viewsNov 28, 2018
YouTubejoetherapy
0:52
Rectus Femoris and Vastus Intermedius Static Manual Release
37 views3 months ago
YouTubeBrookbush Institute
12:07
Weak GLUTEUS Medius? 4 Exercises to Strengthen It & Decre…
318.1K viewsNov 25, 2022
YouTubePrecision Movement
1:11
Vastus Lateralis | Muscle Anatomy | Joetherapy
13.2K viewsNov 28, 2018
YouTubejoetherapy
0:22
Leg Press – Muscle Activation by Foot Position
299.2K views3 months ago
YouTubeArielYu_Fit
8:15
Grow Massive VMO | 3 Exercises to Blow Up Your Teardrop
105.3K viewsJul 4, 2022
YouTubeCris Edmonds TV
4:50
ACTIVA TU CUADRICEPS: VASTO MEDIAL #rodilla #lesion #entrena…
11K views10 months ago
YouTubeREADAPTACIÓN Y ENTRENAMIENTO
1:15
Nerve to vastus medialis bifurcation into sensory and motor branches
878 viewsApr 3, 2024
YouTubeMelody Anderson (Herman), MD
11:43
4 VASTUS MEDIALIS EXERCISES (VMO)
9.2K viewsFeb 17, 2021
YouTubeDeShawnTheAthlete
1:48
Quadriceps Biased Lunge | FULL TUTORIAL | Grow the Vastus Medi…
148 viewsJul 25, 2023
YouTubeATLASTHETICS
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Short videos

0:24
Exercises to Target Your Vastus Medialis (Quad Tea…
2K views8 months ago
YouTubeEngineer In Shape
0:55
Vastus Medialis Activation - Seated
10.3K viewsJan 25, 2018
YouTubeMyos Health Clinic
1:30
Best Exercises for VMO Muscle Strengthening, Vast…
45.4K views10 months ago
YouTubeDr. Hirdesh Kumar PT
Kick Ass Yoga | Yoga & Movement Coach on Instag…
97K views3 months ago
Instagramkickassyoga
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
3.9K views8 months ago
YouTubeInVivo Strength
1:38
VMO Activation | Vastus Medialis Oblique Strength …
365 views7 months ago
YouTubeMuscle Medicine
0:16
Vastus medialis - The best way for strengthening/ Kne…
20.4K viewsAug 8, 2022
YouTubeMarino Basic
Your VMOs (Vastus Medialis Oblique) are the teardrop s…
69K viewsDec 3, 2022
TikTokmovementgems
0:51
Vastus Medialis Anatomy #physiotherapy #physicalt…
4.6K views9 months ago
YouTubeClinical Physio
0:43
Wall Sit: Strengthen your Vastus Medialis and Glute…
640 viewsSep 17, 2024
YouTubeDr. Nick Hunter
1:47
Vastus medialis rehab exercises
263 views8 months ago
YouTubeDerek Carroll
0:40
Vastus Medialis Obliquus ( VMO )
174 views6 months ago
YouTubeDr Vedant Shah
4:26
RyanhumistonUS on TikTok
119.3K viewsFeb 16, 2024
TikTokryanhumistonusk
1:15
Nerve to vastus medialis bifurcation into sensory an…
878 viewsApr 3, 2024
YouTubeMelody Anderson (Herman), MD
0:59
VMO Activation
445 viewsMay 29, 2024
YouTubeBrookbush Institute
0:59
Vastus Medialis #kinesiology #anatomy #anatomystudy #…
161 views3 months ago
YouTubeAnatomy Weasel
0:47
Knee Pain Relief with Shockwave Therapy (Vastu…
2.5K viewsFeb 19, 2024
YouTubeDr. Michael Vanchieri
0:52
Rectus Femoris and Vastus Intermedius Static Manual …
37 views3 months ago
YouTubeBrookbush Institute
0:40
VMO Knee Rehab
2.4K views2 months ago
YouTubewww.sportsinjuryclinic.net
0:58
đź”´ Vastus Lateralis Static Manual Release
111 viewsNov 1, 2024
YouTubeBrookbush Institute
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