How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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This sound field operates within the ultra high auditory band (5 kHz), a range often studied for its potential influence on cellular resonance, mitochondrial signaling, and bioelectrical coherence. Both pure tone and isochronic pulse forms are used simultaneously creating a clean, high-frequency lattice that interacts with neural synchrony, subtle EMF harmonics, and internal energy regulation patterns. Frequency Breakdown 5000 Hz (Pure): Continuous harmonic carrier maintaining energy stability t
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