☝🏼 #1 Stance in Karate, TKD, and Kung Fu
1:00
YouTubeAndo Mierzwa
☝🏼 #1 Stance in Karate, TKD, and Kung Fu
The Ready Stance is the move BEFORE the move. Every training program in the martial arts should include learning how to get into an optimal state of mind and body to ensure that you can perform at your best. Of course, the real trick is learning how to LIVE in an optimal state, so you're always at your best! :) 👍🏼Thanks for LIKING and ...
1.2K views1 month ago
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