Healing update 🤍 Found the source of the pain: herniated disc at L4/5 and L3 has slipped forward and is developing stress fractures. This explains months of pain and why I had to pause upward facing dog — back extension hurts right now. I’m officially in healing mode with an amazing care team (myofascial chiro, applied kinesiology, PT). Taking it slow, listening to my body, and focusing on recovery. ✨ #healing #parsfracture #herniateddisc #fyp #lowbackpain @arlingtonnaturalwc @myocore_chiro @at
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Healing update 🤍 Found the source of the pain: herniated disc at L4/5 an…
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