My Quick Daily Stretch Routine
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My Quick Daily Stretch Routine
Today I am leading you through my favorite stretches that I like to do daily! These were also my go to stretches when I first started contortion & cheerleading. For a longer full body stretch feel free to do this routine after: https://youtu.be/E3lwduTHvzE Stretches for Splits: https://youtu.be/Ulnw1WRubX0 Back Stretches: https://youtu.be ...
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