TONED THIGHS ✨ This new 15 minute inner and outer thigh workout is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME! Incorporated a bit of my dancer background into this routine! Long leg extensions, splits, and beats to tone up and lengthen those legs 😍🙏🏼 | MadFit
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MADDIE | Workout Instructor on Instagram: "This new 30 min dancer leg workout can be found now inside @themadfitapp 🩰📱 I love adding these types of workouts every now and then into my routine because it forces me to use all those little tiny muscles that don’t normally get “turned on” when doing basic strength training! These are also great for flexibility, balance, & coordination 👏🏼 . . . . #dance #dancer #danceworkout #ballerina #homeworkout #fitnessmotivation"
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