Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.3M viewsAug 6, 2021
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Shop neck strengthening

Sponsored
About our ads
$237.48
Pack Of 2 | Neck & Shoulder Massager | 6D Deep Tissue Kneading | 2 Massage Modes | Therapeutic Relaxation Tool | Therapexa
TheraPexa
$237.48
Pack Of 2 | Neck & Shoulder Massager | 6D Deep Tissue Kneading | 2 Massage Modes | Therapeutic Relaxation Tool | Therapexa
TheraPexa
$124.99
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Higherdose Red Light Neck Enhancer |Red Light Therapy For Neck | Boost Collagen & Elastin | Reduces Redness & Ignites Radiant Glow
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Gold Bond Skin Firming Neck And Chest Lotion - Unscented - 2Oz
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Strivectin Tighten And Lift Advanced Neck Cream PLUS With Alpha-3 Peptides For Neck And Décolleté, Smoothing Look Of Wrinkles And Fine Lines, Improves
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Strivectin Tighten And Lift Advanced Neck Cream PLUS With Alpha-3 Peptides For Neck And Décolleté, Smoothing Look Of Wrinkles And Fine Lines, Improves
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$295.00
$324.00
Comfortrac-Deluxe Home Cervical Traction Kit 2.0, Neck Therapy, Discomfort Relief, Relieve Cervicalgia, Degeneration Of Disc, Spondylosis, And More,
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1K+
Free shipping
$295.00
$324.00
Comfortrac-Deluxe Home Cervical Traction Kit 2.0, Neck Therapy, Discomfort Relief, Relieve Cervicalgia, Degeneration Of Disc, Spondylosis, And More,
Amazon.com
$19.99
$28.34
Dmi Cervical Neck Traction Over The Door Device For Physical Therapy Helps Neck Pain, Arthritis, Disc Bulges And Minor Fractions Of The Spine With 20
Walmart
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29% off
$19.99
$28.34
Dmi Cervical Neck Traction Over The Door Device For Physical Therapy Helps Neck Pain, Arthritis, Disc Bulges And Minor Fractions Of The Spine With 20
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$87.97
Heated Neck Stretcher
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43% off
$49.97
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Heated Neck Stretcher
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$19.99
$22.99
WANYIDA Neck Stretcher Chiropractic Pillows For Neck Pain Relief, Cervical Traction Device For Cervical Spine Alignment, Neck And Shoulder Relaxer,
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