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The Importance of Nose Breathing: How and Why to Breathe through Your Nose (Book w/Patrick McKeown)
It was an honour to collaborate with Patrick McKeown on this book project. Patrick’s work on breath training has helped to improve the health, well-being, and physical performance of countless people worldwide. He has also worked with and trained everyone from the military elite, Olympians and their coaches to top-level professional athletes ...
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