The Role of Psychoeducation for Normalizing Humanness in Trauma & Attachment Healing 🌿 As a therapist and healer, my role is to bring understanding, empathy, compassion, and acceptance to my clients’ human experiences, helping them understand the wisdom of their body and mind. When we go through something scary or traumatic, the body goes into fight, flight, freeze, or other such responses in order to keep us alive and safe. Challenges arise when we don't complete the movements of those respons

💡 Psychoeducation = turning knowledge into healing. #mindfulness #autoconocimiento #bienestar