SPOTLIGHT: SPOKANE - This week's video highlights Lilac City Roller Derby and the Lilac City Rollergirls! While the players may be tough and competitive, they say it's all about the team and the love of the sport. | 4 News Now

Roller Derby Skills: Lateral Cutting Using the Slicing Technique! How sharp are you at moving laterally? Can you do it with ease at low, medium and high speeds? 🙊 Freshies! This video is part of my series intended to help you pass your minimum skills. 💪😘 Today, we will see how we can use the technique of slicing to cut across the track in control, as you will be tested on. For blockers, slicing is part of the different tools one can use to move sharply from lane to lane. It helps you readjust