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Fighting seasonal depression one run at a time with Strava’s new Night Heatmaps. ✨🗺️✨ Night Heatmaps show where people stick to after dark, so you can plan a route on days that end before your workout does. Strava subscribers can check out Strava’s night heatmaps in the Maps tab on mobile under the layers icon. Areas may be poorly lit or contain other hazards. Please use caution. | Strava
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🏃‍♀️ Slow down so you can glow up ✨ Strava’s new Training Zones help you train smarter, not harder. Get insights into your heart rate, pace, and power so you can track progress and better understand your body ⚡ ️ Pro tip: Zone 2 is the magical easy pace that builds endurance and makes your running stronger 🪄 Tap the 🔗 in bio to learn more! | Strava
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