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Endorsed by Irish running legend Catherina McKiernan, Joint Essentials supports recovery and joint health for runners of all levels. ☘️ Guaranteed Irish supplements 🚛 Free Delivery on all BUNDLES. ❤️ Enjoyed by thousands across Ireland Keep your joints healthy: https://superhealthessentials.ie/product/10-off | Catherina McKiernan
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Portugal Running Retreat with Catherina McKiernan April 30th - May 4th, 2024 at AP Victoria Sports & Beach Resort, Albufeira, Algarve I’m Catherina McKiernan and I’m inviting you to join me from April 30-May 4 at AP Victoria Beach & Resort in the Algarve for a Unique Running Retreat experience that can add a whole new dimension to your enjoyment of running. This 5 Days 4 Nights Running Retreat will include: Chi Running, Workshops, One to One Individual Half-Hour Tutorial Sessions, Focus Sessions
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Running workshop with Catherina Mckiernan, Current Irish marathon record holder 🏃 In this one workshop, you will learn how to run more efficiently and prevent injury. Click here to book https://www.runwithcatherina.ie/running-workshops/ Catherina was a professional athlete who : 🌟 Won four silver medals in the world cross country championships. 🌟Won the European cross country championships. 🌟Won three major city marathons, London, Berlin, and Amsterdam. | Catherina McKiernan
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Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels – even beginners! 🏃‍♀️ THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. 🏃‍♀️ Drills : The core elements of the day are training modules, demonstrations and drills, focusing on posture, leaning, landing, cadence, heel lift and arm swing. Practice these exercises in everyd
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Endorsed by Irish running legend Catherina McKiernan, Joint Essentials supports recovery and joint health for runners of all levels. ☘️ Guaranteed Irish supplements 🚛 Free Delivery on all BUNDLES. ❤️ Enjoyed by thousands across Ireland Keep your joints healthy: https://superhealthessentials.ie/product/10-off | Catherina McKiernan
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