12 Ways to Activate Your Vagus Nerve–and How to Practice Them
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Toning the vagus nerve can help calm body and mind, providing numerous important benefits. Author Dr. Arielle Schwartz shares 6 ways to stimulate the vagus nerve naturally with yoga and breathing. Full video here: https://yogauonline.com/yoga-practice-teaching-tips/yoga-practice-tips/6-ways-to-stimulate-your-vagus-nerve-with-yoga-and-breathing/ | Yoga U Online
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