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To perform a self stomach massage, sit or lie down in a comfortable position. Place your hands on your stomach. Start making gentle, circular motions going clockwise. This is the same direction your digestive system moves food through your body. #massagetherapy #stomachmassage #relaxing #viral #stressrelief #musclerecovery #selfcare #Houstonmassage #houstontx | Belle Therapy
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