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Johnny Styles with the Wellness Observer Live interviews Dr Sunny Andrews IFBB Wellness Pro and Champion at the 2024 Chicago Pro. View the full interview on our YouTube channel @MuscleInsider @johnny_styles @wellness_observer_live @drsunnyandrews @ludachrisifbbpro @teamludachris Muscle Insider contest coverage for the 2024 Chicago Pro is sponsored by @MutantNation | Muscle Insider
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Looking for a low-impact, full-body workout that’s gentle on your joints? Meet the Performance Smart Recumbent Elliptical! ✅ 8 levels of smooth magnetic resistance ✅ Large, cushioned seat for all-day comfort ✅ Bluetooth connectivity with the SunnyFit® App for guided workouts & virtual tours Stay active, stay comfortable—get started today! | Sunny Health & Fitness
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Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
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Sunny Andrews had to go from the operating room straight to the contest stage to earn her pro card in 2020. This year, the surgeon and Wellness athlete, who a year ago completed a 24-hour shift at her hospital before driving to Orlando to compete at Nationals a year ago, is now about to compete in her first Olympia. Andrews tells her story to FFF co-hosts Alina Popa and Whitney Jones in this week’s episode. 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episodes released every Friday
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