(Except for this baby turtle) Hyper-independence looks like strength on the outside, always “fine,” never asking for help, but often it’s survival mode in disguise. When we’ve learned people aren’t safe or reliable, we decide to only rely on ourselves. Healing doesn’t mean losing your independence. It means learning that connection and support can be safe, too. #therapytok #therapytiktok #therapistsoftiktok #traumaresponse #gototherapy

All About Sea Turtles for Kids! | The Life Cycle of a Sea Turtle | Sea Turtle Facts

All About Sea Turtles

Sea Turtles (HD) | JONATHAN BIRD'S BLUE WORLD