125 reactions · 12 shares | Level 1 Vaganova Method Online Teacher Training with the Bolshoi Academy, LIVE October 9-13! Study the Vaganova Method with us wherever you are, live or in playback! Live classes, personalised feedback, a detailed syllabus and more! Available in English, Italian  Spanish  and Japanese  Sign up soon! | Russian Ballet International | Facebook
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9.4K views · 145 reactions | In the Vaganova method, the neck must stay perpendicular to the spine for proper alignment. Whether the head is straight, rotating, inclined, or lowered, keep movements controlled and natural to maintain clean lines and balance. Remember this in your next class! | Runqiao Du Ballet Coaching | Facebook
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In the Vaganova method, port de bras is executed as a continuous, uninterrupted movement, ensuring a seamless flow from one position to the next. There are no static pauses; rather, the arms transition fluidly, maintaining a sense of energy and direction even at the height of a position. | Runqiao Du Ballet Coaching
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