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YouTubeDaniel Rubin LMHC LPC Licensed Therapist
The Window of Tolerance — Why You Either Explode or Shut Down Under Stress | Daniel Rubin LMHC LPC
Do you either completely explode or completely shut down when things get hard? Licensed therapist Daniel Rubin LMHC LPC explains the window of tolerance — the nervous system concept that explains why — and teaches you the three step name slow ground anchor to get back inside your window before things go too far. Call or text 404-668-8369 to ...
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