Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys. Our gentle exercise videos are perfect for at home exercise. My mom and I are both seniors over 50 so we understand what our age groups are going through. While our workouts are designed ...
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