39K views · 213 reactions | How to 10x your flip turn practice   rossedgley on Instagram | MySwimPro | Facebook
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39K views · 213 reactions | How to 10x your flip turn practice   ros…
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flip turn how to do a
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A flip turn allows you to change direction at the wall to stay swimming continuously. For freestyle and backstroke you’ll do a full somersault on the wall and push off in streamline. In breaststroke and butterfly, the equivalent is called an Open Turn.#flip #swimming #pool #coach #swimmingcoach #letsgo
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