Nutrition science: Demystifying popular diets
21:34
YouTubeStanford Medicine
Nutrition science: Demystifying popular diets
Hear from Stanford Medicine’s clinical dietitian Leah Groppo about the health background of four current popular diets: Mediterranean, Keto, Paleo, and Intermittent Fasting. She will share the backgrounds of how these diets came to be, give insights that help you determine if one in particular is right for you, and provide tips for talking ...
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