178lb for my 🇺🇸 friends ❤️ Iess than 2 years ago I was 217lb & fat, didn’t feel healthy… now I’m the opposite 😀 I feel great, all through life style changes and getting into great habits. I’ve not been on a “diet” for over a year. ❤️ #olympicboxing #boxing #weightloss | Tony Jeffries
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