30-Minute Stretch and Balance Routine for Seniors
28:36
YouTubeOshkosh YMCA
30-Minute Stretch and Balance Routine for Seniors
Join Oshkosh YMCA Instructor, Errah Wheel, for a 30 minute stretch and balance routine. All you need for this workout is a chair. Take each move at your own pace and modify if needed.
2.8K viewsFeb 11, 2022
YMCA 360 Exercises
YMCA 360
YMCA 360
ymcahouston.org
5 months ago
YMCA360 - YMCA of Greater Cincinnati
YMCA360 - YMCA of Greater Cincinnati
myy.org
Feb 1, 2022
For Seniors
For Seniors
ymcanyc.org
Mar 20, 2020
Top videos
YMCA Aqua Fitness Classes: Aerobics and More near Nashville
YMCA Aqua Fitness Classes: Aerobics and More near Nashville
ymcamidtn.org
Jun 28, 2022
YMCA Exercise 4 - At Home Senior Exercises
8:14
YMCA Exercise 4 - At Home Senior Exercises
YouTubeCrossroads YMCA
10.4K viewsMar 18, 2020
25-minute Chair-Based Strength Training Workout for Older Adults
25:01
25-minute Chair-Based Strength Training Workout for Older Adults
YouTubeCentral YMCA
2.7K viewsMar 31, 2020
YMCA 360 Yoga
𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! Check out the new YMCA360 releases! These videos offer a wide range of fitness as well as mind and body; Muscle Up, Chair Yoga, Low Impact Bootcamp and many more! 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗬𝗠𝗖𝗔𝟯𝟲𝟬 𝗶𝘀 𝗙𝗥𝗘𝗘 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽, 𝘀𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆! https://ymca360.org/ | Oshkosh YMCA
0:20
𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! Check out the new YMCA360 releases! These videos offer a wide range of fitness as well as mind and body; Muscle Up, Chair Yoga, Low Impact Bootcamp and many more! 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗬𝗠𝗖𝗔𝟯𝟲𝟬 𝗶𝘀 𝗙𝗥𝗘𝗘 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽, 𝘀𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆! https://ymca360.org/ | Oshkosh YMCA
FacebookOshkosh YMCA
137 viewsApr 25, 2024
❗❗ Announcing YMCA 360 ❗❗ Your Y's doors may be closed temporarily, but we are still here for our community! That’s why we’re so excited to launch online exercise and youth programs to support the health and well-being of everyone staying home! Barre, Boot Camp, Yoga and more! All free! Visit: YMCA360.org #YMCA360 | The Y
0:31
❗❗ Announcing YMCA 360 ❗❗ Your Y's doors may be closed temporarily, but we are still here for our community! That’s why we’re so excited to launch online exercise and youth programs to support the health and well-being of everyone staying home! Barre, Boot Camp, Yoga and more! All free! Visit: YMCA360.org #YMCA360 | The Y
FacebookThe Y
72.8K viewsMar 19, 2020
TEN new classes just dropped on YMCA 360. Build strength with Muscle Up, find balance in Barre and Mat Pilates, or relax your body and mind with Gentle and Chair Yoga. This week’s lineup brings fresh ways to move, stretch, and feel your best. As always, FREE to Manitowoc-Two Rivers YMCA members. | Manitowoc-Two Rivers YMCA
0:29
TEN new classes just dropped on YMCA 360. Build strength with Muscle Up, find balance in Barre and Mat Pilates, or relax your body and mind with Gentle and Chair Yoga. This week’s lineup brings fresh ways to move, stretch, and feel your best. As always, FREE to Manitowoc-Two Rivers YMCA members. | Manitowoc-Two Rivers YMCA
FacebookManitowoc-Two Rivers YMCA
71 views5 months ago
YMCA Aqua Fitness Classes: Aerobics and More near Nashville
YMCA Aqua Fitness Classes: Aerobics and More near Nashville
Jun 28, 2022
ymcamidtn.org
YMCA Exercise 4 - At Home Senior Exercises
8:14
YMCA Exercise 4 - At Home Senior Exercises
10.4K viewsMar 18, 2020
YouTubeCrossroads YMCA
25-minute Chair-Based Strength Training Workout for Older Adults
25:01
25-minute Chair-Based Strength Training Workout for Older Adults
2.7K viewsMar 31, 2020
YouTubeCentral YMCA
YMCA & ParticipACTION Balance and Stability Workout
19:42
YMCA & ParticipACTION Balance and Stability Workout
4.3K viewsFeb 23, 2021
YouTubeYMCA of Greater Toronto
YMCA Senior Fitness with Renee Deeter
39:52
YMCA Senior Fitness with Renee Deeter
10.5K viewsMar 22, 2020
YouTubeGreater Austin YMCA
Senior Fitness - YMCA
44:38
Senior Fitness - YMCA
361.4K viewsMay 7, 2015
YouTubeJolene Berke
45 Minute Workout for All Seniors
41:38
45 Minute Workout for All Seniors
4.2K viewsApr 19, 2022
YouTubeYMCA of Greater Rochester
56:43
YMCA Senior Fitness Workout #2 with Renee Deeter
3K viewsJul 27, 2020
YouTubeGreater Austin YMCA
44:59
45 Minute Full Body Workout for Seniors
22.2K viewsNov 5, 2021
YouTubeYMCA of Greater Rochester
36:11
Senior Chair Yoga - May 6,2020 - Mell - YMCA Virtual Fitness
2.4K viewsMay 6, 2020
YouTubeYMCA of Greater Houston
47:51
Senior Fitness #3
3.2K viewsMay 18, 2020
YouTubeYMCA of the Jersey Shore
31:33
Senior Strength #3 | 30 minute muscle workout
11.9K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
30:39
30 Minute Active Senior Workout
12.6K viewsAug 1, 2022
YouTubeYMCA of Greater Rochester
39:31
Senior Chair Yoga - May 20, 2020 - Mell - YMCA Virtual Fitness
1.7K viewsMay 20, 2020
YouTubeYMCA of Greater Houston
33:47
YMCA Low Impact Cardio Aerobics with Diana
12.5K viewsApr 27, 2020
YouTubeYMCA of Greater Omaha
33:38
Senior Strength #8 | Easy to do exercises at home
4.3K viewsJun 25, 2020
YouTubeYMCA of Greater Houston
31:03
Senior Cardio | Workout #28
2.9K viewsAug 3, 2020
YouTubeYMCA of Greater Houston
31:43
Senior Cardio | Workout #22
3.3K viewsJul 20, 2020
YouTubeYMCA of Greater Houston
20:57
Active Older Adults | Cardio Strength
14K viewsMar 31, 2020
YouTubeYMCA of the Triangle
50:56
Best of Senior Adult Strength 2 - Ariel - YMCA Virtual Fitness
8K viewsMay 28, 2020
YouTubeYMCA of Greater Houston
31:49
Senior Cardio | Workout #23
3K viewsJul 22, 2020
YouTubeYMCA of Greater Houston
31:12
Senior Cardio | Workout #30
8.1K viewsAug 7, 2020
YouTubeYMCA of Greater Houston
33:24
Senior Strength | Workout #15
7.7K viewsJul 21, 2020
YouTubeYMCA of Greater Houston
31:46
Senior Strength | Workout #16
7.7K viewsJul 23, 2020
YouTubeYMCA of Greater Houston
34:29
Senior Fitness Balance Training Workout For Beginners | Building …
13.9K viewsMay 24, 2020
YouTubeSenior Fitness With Meredith
31:57
30 Minute Senior Fitness Workout
1.5K viewsJun 15, 2022
YouTubeYMCA of Greater Rochester
29:14
Senior Cardio | Workout #33
7.6K viewsAug 21, 2020
YouTubeYMCA of Greater Houston
25:41
15-Minute Fun Zumba Workout for Older Adults
25.9K viewsMar 3, 2022
YouTubeCentral YMCA
31:59
Senior Cardio | Workout #24
2.6K viewsJul 24, 2020
YouTubeYMCA of Greater Houston
See more videos
Static thumbnail place holder