Ashtanga Primary Series with Michael Guiou Season 2 Episode 1
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Ashtanga Primary Series with Michael Guiou Season 2 Episode 1
This series of 4 episodes guides the practitioner through the entire Primary Series of Ashtanga Yoga, using its traditional Sanskrit counts as it is done in India. This series is great for anyone who already has experience with Ashtanga Yoga and would like to improve their practice by adhering to a traditionally counted, "led class".
Jan 1, 2009
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